Mcdougall Curried Bean Sandwich Spread Recipe
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Ingredients : Mcdougall Curried Bean Sandwich Spread Recipe
3/4 cup Water
1 each Onion, finely chopped
1 cup Celery, diced
1 each Green bell pepper, diced
1/2 cup Carrot, diced
2 each Garlic cloves, minced
2 1/2 tsp Curry powder
1/2 tsp Ground cumin
1 tbsp Soy sauce
3 cup Cooked white beans
Place the water in a saucepan, add all the vegetables & the garlic.
Cook stirring occasionally, for 15 minutes. Stir in the curry powder,
cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix
well. Place the mixture in a food processor or blender & process
briefly until chopped but not pureed. Chill.
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vegetable - Definitions from Dictionary.com
noun . 1. any plant whose fruit, seeds, roots, tubers, bulbs, stems, leaves, or flower parts are used as food, as the tomato, bean, beet, potato, onion, asparagus, spinach, or ...