Adzuki Bean Stew Recipe
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Ingredients : Adzuki Bean Stew Recipe
4 oz Adzuki beans soaked overnight
2 oz Margarine
1 Onion, chopped
2 Garlic cloves, crushed
1 lb Leeks, trimmed, washed well & sliced
1 Carrot, diced
8 oz Mushrooms, wiped & sliced
1 tbsp Hungarian paprika, sweet
1 pinch Cayenne pepper, to taste
2 tbsp Wholewheat flour
1/2 pt Vegetable stock
1 tbsp Soy sauce
1 tbsp Tomato paste
1 lb Chopped tomatoes
Salt & pepper, to taste
Parsley, chopped, to garnish
DUMPLINGS
4 oz Wholewheat flour
1/4 tsp Salt
1 oz Margarine
3 tbsp Parsley, half if using dried
3 fluid ounces Water, (or milk if preferred) OR- less, as needed
Drain the beans & cover with fresh water. Bring to a boil & simmer till
tender, about 35 minutes. Drain, reserving the liquid. Heat margarine in
a large pot. Add the onion & cook until transparent. Add the garlic,
leeks, carrot & mushrooms & cook gently for 4 to 5 minutes. Stir in the
paprika, pepper & flour. Add stock, soy sauce, tomato paste, tomatoes &
salt & pepper. Bring to a boil, cover & simmer gently for 10 minutes.
Stir in the beans & bring back to a boil. Add the dumplings. Cover with
a tight fitting lid & simmer for 20-25 minutes very gently to prevent
burning. Sprinkle generously with parsley before serving. FOR DUMPLINGS:
Put the flour & salt into a bowl. Rub in margarine till it resembles fine
breadcrumbs. Stir in parsley. Add just enough liquid to make a firm
dough. Divide into 8 pieces & shape into dumplings. Serves 4 to 6.
Converted by MC_Buster.
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vegetable - Definitions from Dictionary.com
noun . 1. any plant whose fruit, seeds, roots, tubers, bulbs, stems, leaves, or flower parts are used as food, as the tomato, bean, beet, potato, onion, asparagus, spinach, or ...