Water Bagels Pt 2 Recipe
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Ingredients : Water Bagels Pt 2 Recipe
See part 1
1g fat, 5g protein, 34g complex carbohydrates, 2g sugar, 1g dietary fiber,
1g cholesterol, 423mg sodium, 97mg potassium, 2mg iron, 88mg calcium, 61mg
phosphorus.
Note: Using diastatic or non-diastatic malt powder, in place of theinstant
malted milk powder, reduces the fat per serving to .4g and the cholesterol
to 0mg.
Per serving: 313 Calories (kcal); 1g Total Fat; (2% calories from fat); 9g
Protein; 72g Carbohydrate; 0mg Cholesterol; 12888mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0
Fat; 4 Other Carbohydrates
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
0mg Sodium. Exchanges: .
Nutr. Assoc. : 0
Preparation Time: 0:00
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