Almond Butter Bread Recipe
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Ingredients : Almond Butter Bread Recipe
LARGE
1 3/4 cups Low-fat milk
1/4 cup Almond butter
3 1/3 cups Whole wheat bread flour
2/3 cup Garbanzo, (chickpea) bean flour
4 tbsp Sesame seeds
4 tbsp Vital gluten
1/4 cup Date sugar
1 tsp Salt
2 1/2 tsp Yeast
MEDIUM
1 1/2 cups Low-fat milk
3 tbsp Almond butter
2 1/2 cups Whole wheat bread flour
1/2 cup Garbanzo bean flour
3 tbsp Sesame seeds
3 tbsp Vital gluten
3 tbsp Date sugar
3/4 tsp Salt
2 tsp Yeast
SMALL
7/8 cup Low-fat milk
2 tbsp Almond butter
1 2/3 cups Whole wheat bread flour
1/3 cup Garbanzo bean flour
2 tbsp Sesame seeds
2 tbsp Vital gluten
2 tbsp Date sugar
1/2 tsp Salt
1 1/2 tsp Yeast
Follow the directions of your own breadmaker in making this bread.
The almond butter, sesame seeds, and garbanzo bean flour increase the
protein quality of this bread. Serve it sliced thinly with soups for a
complete and nutritious lunch.
Nutrition Facts: Based on medium-size loaf, the calories per serving are
183, calories from fat 48. Total fat is 5g, saturated 1g, cholesterol
1mg, sodium 180mg, total carb 29g, dietary fiber 3g, sugars 4g, protein
10g.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace; 1994.
MM format by Mary Ann Young.
Converted by MC_Buster.
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