Cheese And Vegetable Foccacia Sandwich Recipe
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Ingredients : Cheese And Vegetable Foccacia Sandwich Recipe
1 package pizza crust mix -6 to 6 1/2 ounce package
nonstick spray coating
2 tsp olive oil
1 tbsp sliced ripe olives
1 tbsp grated romano or parmesan cheese
1/2 green or yellow sweet pepper -cut in thin strips
1 large tomato, thinly sliced
8 large basil leaves, snipped -about 2 tablespoons
1 tbsp fat-free italian salad dressing
2 tbsp shredded romano cheese -or parmesan cheese -can be grated
Prepare pizza crust mix according to package directions. Spray an 8x1
1/2inch round baking pan with nonstick spray coating. Pat crust into
prepared pan. Cover and let rise in a warm place for 40 minutes. Brush with
the olive oil. Sprinkle with the sliced olives, slightly pressing into the
dough. Sprinkle with tablespoon Romano or Parmesan cheese. Bake in a 400°F
oven for 20 minutes or till top is lightly golden brown. Cool on wire
rack.
Cut foccacia into four wedges; split each wedge horizontally. Arrange
pepper strips on bottom pieces of foccacia; top with tomato slices. Top
with basil. Drizzle with Italian dressing and sprinkle with remaining
cheese. Place top pieces of foccacia on sandwiches.
Makes 4 servings.
Nutrition facts per serving: 214 cal., 6 g total fat (1 g sat. fat), 4 mg
cholesterol, 440 mg sodium, 35 g carbohydrate., 1 g dietary fiber, 7 g pro.
Daily Value: 55% vitamin. C, 12% iron.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
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Related Sites:
The Vegetarian Resource Group (VRG)
Vegetarian recipes and nutrition information. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the ...