Amelia Island Punch Recipe
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Ingredients : Amelia Island Punch Recipe
1 tub crystal light lemonade, or
pink lemonade flavor low calorie soft drink mix
2 cups cold water
46 oz chilled pineapple juice
crushed ice
Place drink mix in punch bowl. Add water, stir to dissolve. Stir in
juice. Refrigerate. Serve over crushed ice.
Serving size: 1 cup
Exchanges: Fruit Exchange -- 1&1/2 Calories -- 110 Calories from Fat -- 0
Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 0mg
Carbohydrate -- 25g Dietary Fiber -- 0g Sugars -- 23g Protein -- 1g
Recipe for Thursday, 5/21/98
Refresh yourself this summer with an exotic, healthy beverage from the
cookbook Brand-Name Diabetic Meals In Minutes, featuring quick and
nutritious recipes to make your meals tastier and your life easier.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted using MC Buster 2.0f & SNT on 5/25/98 by Barb at Possum
Kingdom
Posted to RecipeLu List by Barb at PK <abprice@wf.net> on May 25, 1998.
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