Angel Hair With Shrimp Recipe
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Ingredients : Angel Hair With Shrimp Recipe
1/3 cup chopped shallot
6 cloves garlic, minced
1 tbsp olive oil
1 cup bottled clam juice
1/4 cup dry white wine
1/2 cup chopped parsley, flat-leaf
1/4 cup chopped fresh basil, or 1 tablespoon crushed
1 tbsp freshly ground pepper
2 Fresh Tomatoes, abt 1/2 lb, peel, seed, diced; o 1 cup chopped drained canned tomatoes
1/2 tsp salt, (optional)
9 oz fresh angel hair pasta, or 1/2 lb capellini
1 lb shrimp, medium, peel,
devein
In a large nonstick skillet, saut=E9 shallot and garlic in olive oil over=
low
heat until shallot is wilted, about 4 minutes. Add clam juice, wine,
parsley, basil, pepper, and tomatoes. Partially cover and simmer for 15 t=
o
20 minutes.
When sauce is almost done, fill a 5- to 6-quart (4.75 to 5.5 l) pan with
water, add salt, and bring to a boil. Add pasta and cook for 1 to 2 minut=
es
(3 to 4 minutes for dry capellini), until just tender to bite. Drain well.
While pasta is cooking, add shrimp to simmering sauce. Cook, stirring,
until opaque throughout, 3 to 4 minutes. Cut to test.
Divide pasta among 6 wide, shallow bowls. Spoon shrimp mixture over pasta.
Makes 6 servings
Per serving: calories, 160 protein, 15 g carbohydrate, 16 g fat, 4 g
(calories from fat, 22%) dietary fiber, 1 g cholesterol, 101 mg sodium, 3=
61
mg potassium, 296 mg
Exchanges: 2 low-fat meat, 1 bread/starch
Joslin Diabetes Gourmet Cookbook
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