Baba Ghanouj - Quick & Easy Diabetic Menus Recipe
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Ingredients : Baba Ghanouj - Quick & Easy Diabetic Menus Recipe
1 medium Eggplant
1 cl Garlic, minced
1 tbsp Tahini
1/8 tsp Cumin, ground
Preheat the broiler. Slic surface. Cool and peel the slices, then
puree in a blender or food processor along with the rest of the
ingredients. Chill and serve with vegetables. Note: Tahini is sesame
paste, made from ground sesame seeds like peanut butter. Available in
health food stores. Serving = 1/3c 68cal; pro 3g, carb 6g, fat 4g,
sodium 38mg exchanges: 1 vegetable + 1 fat
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