Beef Noodle Casserole Recipe
 |
|
Ingredients : Beef Noodle Casserole Recipe
1 1/2 lb ground round
1/2 cup chopped onion
1 cup skim milk
2 1/2 tbsp flour, (or 1 T. cornstarch)
3 tbsp Parmesan cheese
2 tbsp white wine
1/2 cup sliced fresh mushrooms
1/2 tsp oregano
1 dash pepper
3 cups cooked noodles
In non-stick skillet brown ground round and onion. Drain excess grease.
Thicken milk with flour, then add wine, mushrooms, oregano, pepper and
cheese to sauce. Stir sauce into meat mixture and heat to boiling. Serve
over cooked noodles (1/2 cup per serving)
Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3
Lean Meat exchanges 1 1/2 Fat exchanges
If you liked this Beef Noodle Casserole Recipe, you may be interested the following related recipes:
Diet Recipes
Related Sites:
Pork Chomps Dog Chews, the healthier alternative to beef rawhide.
Pork Chomps are the healthier, more digestible alternative to beef rawhide and are preferred 9 to 1 over beef rawhide by dogs everywhere.