Beef Noodle Casserole2 Recipe
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Ingredients : Beef Noodle Casserole2 Recipe
NONE
***** Not Found *****
1 1/2 pounds ground round
1/2 cup chopped onion
1 cup skim milk
2 1/2 tablespoons flour -- (or 1 T. cornstarch)
3 tablespoons Parmesan cheese
2 tablespoons white wine
1/2 cup sliced fresh mushrooms
1/2 teaspoon oregano
1 dash pepper
3 cups cooked noodles
In non-stick skillet brown ground round and onion. Drain excess grease.
Thicken milk with flour, then add wine, mushrooms, oregano, pepper and
cheese to sauce. Stir sauce into meat mixture and heat to boiling. Serve
over cooked noodles (1/2 cup per serving)
Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3
Lean Meat exchanges 1 1/2 Fat exchanges
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