Beef Teriyaki #2 Recipe
 |
|
Ingredients : Beef Teriyaki #2 Recipe
1 1/2 lb sirlion steak
1/2 cup soy sauce
1/2 cup dry white wine
1 clove garlic, minced
1 tsp ginger
1 tbsp cornstarch
3 packets equal
Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine
soy sauce, wine, garlic, and ginger. Pour over meat, cover and
refrigerate. Marinate 2 hours. Broil beef 1-1/2 minutes on each side.
Pour marinade into saucepan. Add cornstarch and cook over medium heat,
until sauce thickens. Remove from heat, stir in Equal. Serve sauce over
meat.
Calories per serving: 203 "Traditional" calories: 388 Diabetic Exchange:
3-1/2 lean meats
Posted to RecipeLu by Shane Ludwig <thierry@wru.org> on Aug 16, 1998.
Posted to RecipeLu by Shane Ludwig <thierry@wru.org> on Aug 18, 1998.
If you liked this Beef Teriyaki #2 Recipe, you may be interested the following related recipes:
Diet Recipes
Related Sites:
Pork Chomps Dog Chews, the healthier alternative to beef rawhide.
Pork Chomps are the healthier, more digestible alternative to beef rawhide and are preferred 9 to 1 over beef rawhide by dogs everywhere.