Beef Teriyaki 2 Recipe
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Ingredients : Beef Teriyaki 2 Recipe
1 1/2 lb sirlion steak
1/2 cup soy sauce
1/2 cup dry white wine
1 clove garlic, minced
1 tsp ginger
1 tbsp cornstarch
3 packets Equal
Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine
soy
sauce, wine, garlic, and ginger. Pour over meat, cover and refrigerate.
Marinate 2 hours. Broil beef 1-1/2 minutes on each side. Pour marinade
into saucepan. Add cornstarch and cook over medium heat, until sauce
thickens. Remove from heat, stir in Equal. Serve sauce over meat.
Calories per serving: 203 "Traditional" calories: 388 Diabetic Exchange:
3-1/2 lean meats
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