Tomato, Basil, And Mozzarella Salad Recipe
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Ingredients : Tomato, Basil, And Mozzarella Salad Recipe
1 lb tomatoes, large, red, very, ripe (2-3 tomatoes)
2 oz mozzarella cheese, shredded
8 basil, fresh
2 tsp olive oil
1 dash cracked pepper
Slice tomatoes crosswise into 1/2-inch-thick slices, 4 slices per tomato.
Arrange 2-3 slices on each salad plate. Sprinkle the mozzarella on top
each tomato. Cut fresh basil leaves into strips and top each tomato with
basil. Drizzle olive oil over the tops and add a dash of pepper. Enjoy!
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 MEDIUM-FAT-MEAT
EXCHANGE.
CHO: 6; PRO: 5g; FAT: 4g; CAL: 70; Low-sodium diets:
This recipe is suitable.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton. Brought to you and yours Nancy O'Brion and her
Meal-Master
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