Tortellini And Feta Cheese Salad Recipe
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Ingredients : Tortellini And Feta Cheese Salad Recipe
1/4 cup olive oil
1/4 cup white wine vinegar
1/4 cup sliced scallions
3 garlic cloves, minced
1 tbsp dried basil
1 tsp dried dill
24 oz frozen tortellini, stuffed with cheese
8 oz water-packed artichoke hearts, drained and quartered
1/3 cup crumbled feta cheese
1/4 cup chopped black olives
1/4 cup chopped walnuts
1 large tomato, quartered
In a small bowl, whisk together the oil and vinegar. Add scallions,
cloves, basil and dill; mix well. Combine all the salad ingredients
together and pour the dressing on top. Refrigerate overnight or at least 2
to 3 hours. Serve.
Exchanges: Fat Exchange -- 3 Starch/Bread Exchange -- 3 Lean Meat Exchange
-- 1
Calories -- 420 Calories from Fat -- 198 Total Fat -- 22g Saturated Fat --
6g Cholesterol -- 51mg Sodium -- 537mg Carbohydrate -- 45g Dietary Fiber
-- 3g Sugars -- 5g Protein -- 14g
Recipe for Monday, 3/23/98
To celebrate the beginning of spring, try a delectable salad this week
from the cookbook Savory Soups & Salads, featuring an array of nutritional
recipes that are easy to prepare and great-tasting, too. You can order a
copy of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC busted using mcBuster 2.0d on April 3, 1998
busted by sooz by "abprice@wf.net" <abprice@wf.net> on Apr 3, 1998.
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