Cajun Seasoning Mix #1 Recipe
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Ingredients : Cajun Seasoning Mix #1 Recipe
3 tbsp salt
1 tbsp paprika
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp cayenne pepper
1/2 tsp white pepper
1 1/2 tsp dried thyme
3/4 tsp black pepper
1/2 tsp dried oregano
Combine all the ingredients in a large bowl. Place in an airtight jar or
container. Makes 2/3 cup.
Source:
"The Perfect Mix"
Yield:
"2/3 cup"
Per serving: 103 Calories (kcal); 2g Total Fat; (16% calories from fat);
4g Protein; 22g Carbohydrate; 0mg Cholesterol; 19197mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates
Recipe by: Diane Phillips
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 103 Calories; 2g Fat (16.1%
calories from fat); 4g Protein; 22g Carbohydrate; 5g Dietary Fiber; 0mg
Cholesterol; 6407mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat;
1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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