Stir Fried Caribou With Black Bean Sauce Recipe
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Ingredients : Stir Fried Caribou With Black Bean Sauce Recipe
SAUCE:
3/4 cup Dried black beans
3 cup Stock
1 1/2 tsp Fresh ginger, chopped
2 cl Garlic, minced
1 Chile pepper, chopped finely
3 tbsp Sherry wine vinegar
1/2 tsp Salt
STIR-FRY:
8 oz Caribou, deer or beef steak
1 tbsp Sesame oil
1 tbsp Chopped fresh ginger
1 cl Garlic, finely chopped
2 Celery ribs, julienned
1/2 cup Mushrooms, fresh, sliced
1/2 medium Onion, sliced vertically
-into crescent fans
1 cup Bean Sprouts
To make sauce: Soak the beans in water overnight, rinse and drain.
Combine black beans, stock, ginger, garlic, chile and vinegar in a
saucepan and bring to a boil over high heat. Reduce heat and simmer,
covered, until beans are tender, about 1 hour. Pour into blender or
food processor, add the salt and blend until smooth. Return to the
saucepan and hold over a low heat.
To make stir-fry: Trim all the fat from meat and cut, against the
grain, into quarter-inch strips. Place oil in a nonstick skillet or
wok over high heat. Add the meat and stir fry for a few seconds. Add
ginger, garlic, celery, mushrooms and onion; stir fry until
vegetables are tender-crisp. Add sprouts and and a cup of the sauce,
cover and cook a further 30-40 seconds and remove from heat.
Serve with steamed rice and pass the rest of the sauce at the table.
Jim Weller
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