Chicken Salad With Goat Cheese Recipe
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Ingredients : Chicken Salad With Goat Cheese Recipe
4 chicken breast halves, boned, with skin
6 cup mixed salad greens
1/2 small red onion, thinly sliced
1 carrot, cut in strips
1 yellow bell pepper, cut in strips
5 oz goat cheese, cut in 4 pieces
4 sprigs rosemary
1/4 cup pine nuts, toasted
1 tbsp olive oil
1/2 tsp salt
1/8 tsp pepper
Salad Vinaigrette
SALAD VINAIGRETTE
1/3 cup olive oil
2 tbsp balsamic vinegar
1 minced garlic clove
1/2 tsp salt
1/4 tsp pepper
In large bowl, place salad greens, onion, carrot and bell pepper; chill.
Under skin of each chicken breast half, insert 1 piece of goat cheese and
1 sprig of rosemary.
Pull skin back over meat, brush chicken with oil and sprinkle with salt
and pepper. Place chicken on broiler pan, skin side up.
Broil about 7 minutes, turn and cook about 7 minutes longer or until fork
can be inserted in chicken with ease.
To chilled vegetables, add Salad Vinaigrette and toss; divide evenly on 4
plates. Place chicken on cutting board and slice. Arrange chicken slices
on salad and sprinkle with pine nuts.
SALAD VINAIGRETTE:
Whisk together ingredients.
Source:
"The National Broiler Council and the U.S. Poultry & Egg Association"
S(Internet Address):
"http://www.eatchicken.com"
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Per Serving (excluding unknown items): 698 Calories; 53g Fat (67.1%
calories from fat); 45g Protein; 13g Carbohydrate; 4g Dietary Fiber; 130mg
Cholesterol; 778mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 1 1/2
Vegetable; 0 Fruit; 6 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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