Thai Light Sea Bass With Curry & Ginger Recipe
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Ingredients : Thai Light Sea Bass With Curry & Ginger Recipe
2 cup skim milk
3 tbsp minced ginger root
1 tbsp thai red curry base
1 tbsp turmeric
2 tsp garlic -- finely chopped
2 tsp fish sauce (nam pla)
1 1/2 tsp imitation coconut extract
6 5-oz sea bass fillets
1/2 cup bottled clam juice
1 tbsp arrowroot
3 tbsp chopped fresh basil
1 tbsp sugar
3 cup cooked jasmine rice or other
1 white rice
Combine first 7 ingredients in glass baking dish. Add fish.
Refrigerate 2 hours, turning occassionally. Remove fish from curry
mixture. Transfer curry mixture to heavy large skillet and bring to
simmer over high heat. Sprinkle fish with salt and pepper; add fish
to skillet. Reduce heat to low; cover and simmer 4 minutes. Turn
fish, cover and simmer until opaque in center, about 2 minutes
longer. Using spatula, transfer fish to plate. Tent with foil to keep
warm. Whisk clam juice and arrowroot in small bowl to dissolve
arrowroot. Whisk slurry into curry mixture. Boil until slightly
thickened, whisking often, about 6 minutes. Stir in basil and sugar.
Season with salt (sparingly). Pour any accumulated juices from fish
into curry sauce. Place RICE on plates; top with fish. Spoon sauce
over fish. Garnish with chopped fresh mint (optional).
Marinade Prep Work: 2:15 Rice: 40mins (or 20) Fish: 15 mins. Per
Serving: 330 cals (total fat 3 g)
Recipe By : Bon Appetit (August 1996)
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