Apple And Carrot Casserole Recipe
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Ingredients : Apple And Carrot Casserole Recipe
6 large carrots
5 large Rome or York apples
5 tbsp sugar
5 tbsp flour
1/2 tsp nutmeg
1 tbsp margarine
1/2 cup orange juice
Slice carrots thinly and cook in salted water for 5 minutes; drain. Slice
apples and cook in clear water 5 minutes; drain. Layer carrots and apples
in casserole.
Mix sugar, flour and nutmeg; sprinkle on top. Dot with margarine.Pour
orange juice over all. (Can be made ahead and baked just before serving).
Bake 30-40 minutes in 350 oven.
Source:
"Virginia Apple Growers Association"
S(Internet Address):
"http://www.virginiaapples.org"
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Per Serving (excluding unknown items): 122 Calories; 2g Fat (15.7%
calories from fat); 2g Protein; 25g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 48mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Vegetable;
0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
Preparation Time: 0:00
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