Fat Free Banana Muffins Recipe
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Ingredients : Fat Free Banana Muffins Recipe
Mazola No Stick corn oil
Spray
1 1/2 cup Flour
1/3 cup Sugar
2 tsp Baking powder
1/2 tsp Salt
1/2 tsp Cinnamon
2 Egg whites
2 Ripe bananas (large) mashed
1/4 cup Skim milk
1/2 cup Karo light or dark corn
Syrup
Directions Preheat oven 400 F Spray 12 2 1/2 in muffin cups with
cooking spray. Spray top to prevent sticking. in medium bowl combine
all dry ingredients. In large bowl using a fork or wire whisk, beat
egg whites lightly. Stir in mashed bananas, milk, corn syrup. add
flour mixture; stir until well blended. Spoon into muffin cups. bake
20 -25 minutes or until toothpick in center comes out clean. cool 5
minutes Remove; cool on wire rack.
Variation; make quick bread instead of muffins. Bake 350 F. Spray 8
1/2 x 4 1/2 x 2 1/2 in.loaf pan. Prepare as directed. bake 50
minutes. Cool 10 minutes. Remove from pan. makes
12 servings Source Best Foods Submitted by marina Calories
131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0
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