Fri-Dinner: Bananas In Caramel Sauce Recipe
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Ingredients : Fri-Dinner: Bananas In Caramel Sauce Recipe
1/2 cup Granulated sugar
2 tbsp Water
1/2 cup Pineapple juice, or orange
2 tbsp Butter
3 tbsp Rum
1 tbsp Lemon juice
1/2 tsp Cinnamon
6 Bananas
6 small Scoops vanilla ice cream
In large deep skillet, heat sugar with water over medium heat,
watching carefully, until sugar melts and starts to turn a caramel
colour. Gently stir in pineapple juice and butter, bring careful
because mixture will bubble up. Add rum, lemon juice and cinnamon;
cook, stirring, for 4-5 minutes or until smooth.
[Sauce can be cooled, covered and refrigerated for up to 12 hours;
reheat gently.]
Cut bananas into 1-inch thick slices; add to sauce and heat through.
Serve over ice cream. Per Serving: about 295 calories, 3 g protein, 8
g fat,
54 g carbohydrate
Dinner Menu:
Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles Stirfry
Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas
in Caramel Sauce [above]
Source: Canadian Living magazine [Mar 95] Presented in an article by
Bonnie Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
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