Bits-O-Barley Polenta Recipe
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Ingredients : Bits-O-Barley Polenta Recipe
3 cup Skim milk
3 tbsp Honey
1 cup AM Bits-O-Barley
AM Wheat Germ
Butter
Honey or maple syrup
The night before serving, put milk, 3 tablespoons honey and
Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook,
stirring constantly for 15-20 minutes. Pour into a 9" x 9" x 2" oiled
pan and refrigerate. The next morning, cut the mixture into two inch
squares, coat with wheat germ and fry in butter until lightly browned
and heated through.
Serve with more honey, syrup or butter.
Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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