Green Rice - Weight Watchers Recipe
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Ingredients : Green Rice - Weight Watchers Recipe
1 cup uncooked rice
2 can cream of mushroom soup
1 bunch green onions -- sliced
3/4 cup celery -- sliced
1 lb bag broccoli -- chopped
4 tbsp diet margarine -- (melted)
8 oz shredded cheese -- (velveeta
1 works grea
Combine rice and melted margarine. Add onions, cheese, celery,
broccoli (frozen) and soup. Stir to mix. Place in 2 qt casserole and
bake at 350 degrees for 1 hour or until rice is cooked (Cover while
baking).
Makes 8 servings:
1 bread
3/4 fat
1 protein
1 vegetable
15 optional calories
210 calories/serving
I don't know what the fat% is
Recipe By : Kathy Cox <coxk@WSU.EDU>
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