Veggieburgers Recipe
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Ingredients : Veggieburgers Recipe
2 can Chick-peas, drained and
-mashed (10 1/2 oz ea)
1 1/2 cup Finely chopped pecans
1 1/2 cup Whole-wheat bread crumbs
1 1/4 cup Finely chopped spinach
3/4 cup Grated carrot
1/4 cup Chopped green pepper
1/4 cup Chopped red pepper
6 Shallots, chopped
2 tbsp Chopped celery
1 tbsp Chopped fresh parsley
1/4 tsp Pepper
1/4 cup Mayonnaise
2 tbsp Butter or margarine
Combine chick-peas, pecans, bread crumbs, spinach, carrot, green and
red pepper, shallots, celery, parsley and mayonnaise. Shape into 6
patties.
Saute patties in butter, cooking until browned on both sides.
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