Tomato And Liver Stir-Fry 1 Recipe
 |
|
Ingredients : Tomato And Liver Stir-Fry 1 Recipe
2 medium tomatoes
1 tsp sugar
1 lb beef liver
1/2 tsp salt
1 tbsp soy sauce
1/4 tsp ground ginger
1 tbsp sherry
4 tbsp water, divided
2 tsp cornstarch
1 medium onion, cut in wedges(1 cup)
Cut tomatoes into wedges(makes about 2 cups);set aside.Cut liver into 1/2"
wide strips;set aside.In a medium bowl,combine soy
sauce,sherry,cornstarch,sugar,salt and ginger.Add liver; marinade for 15
to 20 minutes.In a medium skillet or wok,heat 2 tablespoons of the
water.Add liver and marinade to skillet. Cook and stir until partially
cooked,about 2 minutes.Remove from skillet and set aside.To the skillet
add remaining 2 tablespoons water.Add onions;cook and stir until onions
are crisp and tender, about 3 minutes.Add tomatoes;cook and stir until
tomatoes are tender,1 minute.Add reserved liver and marinade;cook and stir
until meat is cooked,but still pink in the center,about 2 minutes Serve
with cooked rice,if desired.Serves 4.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 203 Calories; 5g Fat (21.2%
calories from fat); 24g Protein; 15g Carbohydrate; 1g Dietary Fiber; 402mg
Cholesterol; 614mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1
Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
If you liked this Tomato And Liver Stir-Fry 1 Recipe, you may be interested the following related recipes:
Meat Recipes
Related Sites:
Carrot Top ::
Official site of Scott "Carrot Top" Thompson. Includes biography, newsletter, photos, video clips and upcoming schedule.