500 Fat-Free Recipes Recipe
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Ingredients : 500 Fat-Free Recipes Recipe
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On Thu, 15 Dec 1994 15:06:08 -0500 tkreider@census.gov wrote: > Several
people have asked for Author/Publisher/ISBN info for the > "500 fatfree
recipes" book. I will check tonight and post.
Schlesinger, Sarah. 500 Fat-Free Recipes, A Complete Guide to Reducing
the Fat in Your Diet: 500 recipes from soup to dessert containing one gram
of fat or less. 1994. Villard Books. ISBN: 0-679-41589. (OVO-LACTO)
Ornish-based cookbook. All recipes have less than one gram of fat per
serving. No high-fat ingredients whatsoever. Heavy on egg whites and
skimmed milk products. Almost vegetarian, does call for defatted chicken
stock in many recipes. Very comprehensive, includes breakfast, lunch,
snacks, and drinks. 500 recipes.
* full list available via ftp as
ftp.rahul.net:/pub/artemis/fatfree/FAQ/book.list.veg
or via email-server, send following message:
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