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African Spinach & Peanut Butter Stew Recipe

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Ingredients : African Spinach & Peanut Butter Stew Recipe

2 Onions
2 Tomatoes, (peeled or tinned)
2 lb Spinach
4 tbsp Peanut butter, (not sweet!)
Salt
Pepper
Oil for frying



Instructions : African Spinach & Peanut Butter Stew Recipe

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling
water (or use tinned tomatoes). Slice and add to the onions.

Wash, trim and chop the spinach coarsely. Add to the stew and cook,
covered, over a medium heat for 5 minutes, stirring to prevent sticking.

Thin the peanut butter with hot water to make a smooth paste. Add to the
stew. Season with salt and pepper and cook for another 5 - 10 minutes,
stirring and adding water if necessary to prevent sticking.

Converted by MC_Buster.




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