Chocolate-Peanut Butter Snack Cake (6.5 Pts) Recipe
|
|
Ingredients : Chocolate-Peanut Butter Snack Cake (6.5 Pts) Recipe
1 package fat-free chocolate snack cake mix -such as betty Crocker sweet rewar -12.5 ounce
3/4 cup water
1/2 cup chopped unsalted, dry-roasted peanuts
1/4 cu peanut butter chips
1 large egg, lightly beaten -or 1/4 cup egg substitute
nonstick cooking spray
1 cup miniature marshmallows
1. Preheat oven to 375 oF.
2. Combine first 5 ingredients in a bowl; stir with a whisk. Pour into a
9-inch square baking pan coated with cooking spray; sprinkle marshmallows
over batter. Bake 375 oF for 30 minutes or until a wooden pick inserted
in center comes out clean. Cool in pan on a wire rack.
Yield: 8 servings.
Selections: 1 FA, 230 C.
Per serving: CAL291 (22 % from fat); PRO 6.8 g, FAT 7.2 g (sat 2.8 g);
CARB 48 g; FIB 0.8 g; CHOL 27 mg; IRON 1.7 mg; sodium 399 mg; CALCIUM 67.3
mg.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 22 Calories; 1g Fat (22.9% calories
from fat); 1g Protein; 3g Carbohydrate; 0g Dietary Fiber; 23mg
Cholesterol; 10mg Sodium. Exchanges: 0 Lean Meat; 0 Fat; 0 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
If you liked this Chocolate-Peanut Butter Snack Cake (6.5 Pts) Recipe, you may be interested the following related recipes:
Nut Recipes
Related Sites:
Recipes, baking, cooking and food ideas from Land O'Lakes
Land O'Lakes offers free recipes, baking and cooking ideas using butter, cheese, & other dairy products. All recipes are kitchen-tested and include tips.