Turkey Soup (Bouquet Garni Mix) Recipe
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Ingredients : Turkey Soup (Bouquet Garni Mix) Recipe
4 qt cooked turkey
Water
1 tbsp salt
1 medium onion, chopped
1/2 cup chopped carrots
2 ribs celery, chopped
1 Bouquet Garni Mix, (see recipe)
1/2 cup chopped celery, reserved
1/2 cup chopped carrots, reserved
1/2 cup chopped onion, reserved
Chop the turkey into 2" pieces, and place in a 5-qt stockpot with enough
water
to cover by 1", salt, vegetables, and seasonings. Bring the mixture to a
boil,
and skim off the gray scum that will rise. Reduce the heat, so that the
soup
is at a simmer. Partially cover the pan and simmer for 2 hours. Strain the
stock into a large bowl. Allow the soup to stand for 15 minutes. Skim off
the
fat from the top of the soup, and return the soup to a saucepan. Add the
reserved vegetables to the soup and bring the soup to a boil. Reduce the
heat
and simmer for 15 minutes. Serves 8.
Source:
"The Perfect Mix"
Per serving: 495 Calories (kcal); 14g Total Fat; (26% calories from fat);
83g Protein; 4g Carbohydrate; 213mg Cholesterol; 1017mg Sodium
Food Exchanges: 0 Grain(Starch); 11 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates
Recipe by: Diane Phillips
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 493 Calories; 14g Fat (26.7%
calories from fat); 83g Protein; 4g Carbohydrate; 1g Dietary Fiber; 213mg
Cholesterol; 475mg Sodium. Exchanges: 11 1/2 Lean Meat; 1/2 Vegetable.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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