Turkey Vegetable Stir-Fry Recipe
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Ingredients : Turkey Vegetable Stir-Fry Recipe
1 tbsp Cornstarch
2 tbsp Soy Sauce
1/4 tsp Ground Ginger
1 (10 1/2 Oz.) Can Chicken
Broth
1 Carrot, Cut Into Julienne
Strips,
2 tbsp Vegetable Oil
2 cup Sliced Mushrooms
4 Green Onions Minched
1 Stalk Celery Diagonally
Sliced
1 (6 Oz.) Pkg. Snow Peas
Thawed
2 cup Coarsely Chopped Cooked
Turkey Breast
2 cup Brown Rice Cooked
2 tbsp Silvered Almonds Toasted
Combine Cornstarch, Ginger, Chicken Broth & Soy Sauce in A 2 Cup
Glass Measure. Stir Well. Microwave Uncovered At High 2 To 3 Min. OR
Until Thickened, Stirring Every 30 Seconds. Set Aside.
Combine Carrot & Oil in A 2 1/2 Quart Casserole. Cover With Plastic
Wrap; Microwave At High 1 To 2 Min. OR Until Carrot Is Crisp-Tender.
Stir After 1 Min. Add Mushrooms, Onions & Celery. Microwave Uncovered
At High For 1 To 2 Min.; Stir Well. Add Soy Sauce Mixture, Snow Peas
& Turkey; Stir Well. Microwave At High 2 To 3 Min ; Stir.After 30
Seconds. Serve Over Rice. Garnish With Almonds.
358 Cal. Per 1 C. Turkey Mixture & 1/2 C. Rice. Fat 12.2. Chol. 49.
If you liked this Turkey Vegetable Stir-Fry Recipe, you may be interested the following related recipes:
Poultry Recipes
Related Sites:
Vegetable and Fruit Improvement Center
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