Big Crunch Cole Slaw Recipe
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Ingredients : Big Crunch Cole Slaw Recipe
1/4 cup cider vinegar
2 tbsp sugar
1 tsp dry mustard
1/2 tsp ground red pepper
1 tbsp olive oil
4 cup shredded cabbage (red and green)
1 cup shredded carrots
1/2 cup thinly-sliced celery
1/2 cup thinly-sliced green onion
1/2 cup thinly-sliced red bell peppers
1/2 cup thinly-sliced green bell peppers
1/4 cup raisins
2 tbsp minced fresh parsley
1 tbsp minced fresh ginger
In a measuring cup or cruet, thoroughly combine vinegar, sugar, mustard,
pepper and oil.
In a large bowl, combine red and green cabbages, carrots, sliced
vegetables, raisins, parsley and ginger. Add dressing and gently toss.
Let stand 1 hour to marinate vegetables and blend flavors.
This recipe yields 8 servings (3/4 cup each).
Nutritional Information Per Serving: Calories: 63; Fat: 1.7 grams (24% of
calories); Cholesterol: 0 milligrams; Sodium: 21 milligrams; Fiber
(grams) 1.8.
Source:
"Prevention's Recipe Archive at http://www.prevention.com/cooking"
S(Formatted for MC5):
"01-15-2000 by Joe Comiskey - jcomiskey@krypto.net"
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Per serving: 49 Calories (kcal); 2g Total Fat; (30% calories from fat);
trace Protein; 9g Carbohydrate; 0mg Cholesterol; 7mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates
NOTES : Weight Watcher points calculated at 1
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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