Low-Calorie Buttermilk Dressing Recipe
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Ingredients : Low-Calorie Buttermilk Dressing Recipe
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2 c Lowfat cottage cheese
1 c Buttermilk
1 TB Red wine vinegar
2 TB Parsley -- chopped
10 ml Garlic -- chopped
1/4 ts Salt
In blender or food processor, mix cottage cheese until smooth. Add
remaining ingredients and blend. Makes about 3 cups dressing for green
salads. Will keep in refrigerator for 2 weeks. Nutrition Analysis per
serving: 18 cal; 3gm pro; 1gm carb; trace fat; 110mg sod; 1mg chol.
Serving Size: 2 Tablespoons
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