Ginger Clam Soup Recipe
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Ingredients : Ginger Clam Soup Recipe
1 cup Low-sodium nonfat chicken broth
3 cup Water
2 tbsp Thinly sliced ginger root
1/2 lb Winter melon, peeled, and
cut into 2" pieces - see * Note
1/4 tsp Salt
1 lb Manila clams, see * Note
Cilantro leaves, optional
Sliced ginger, for garnish
* Note: Winter melon and Manila clams, the smallest clams in the
market, can be found in Chinese grocery stores.
Heat chicken broth, water and ginger in large saucepan until boiling.
Cover and let simmer 10 minutes. Add winter melon and salt. Cover and
simmer 10 minutes.
Meanwhile, clean clam shells of sand and dirt. Rinse well under
running water and drain. Set aside.
Add cleaned clams to broth, cover and simmer 4 to 5 minutes, until
clams open. Garnish with few cilantro leaves and sliced ginger.
Makes 4 servings.
Each serving: 59 calories; 327 mg sodium; 19 mg cholesterol; 1 gram
fat; 4 grams carbohydrates; 8 grams protein; 0.82 gram fiber
Recipe Source:
Los Angeles Times - 01-06-1999
Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com
Converted by MM_Buster v2.0n.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
139mg Sodium. Exchanges: .
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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