Baked Tomatoes And Corn Recipe
 |
|
Ingredients : Baked Tomatoes And Corn Recipe
1 can (16 oz) tomatoes
1 tbsp Sugar
1 pinch rosemary
1 pinch black pepper
16 oz Frozen corn kernels
1 Green bell pepper, chopped
2 Onions, chopped
2 tbsp Chili colorado (or you can
Use any hot sauce - use
Less if you like)
1 tbsp Margarine
1/2 tsp Salt
2 cup Dry bread crumbs
1 cup Grated cheese
1. Pour off the liquid from the canned tomatoes. Simmer the tomatoes with
the
sugar and spices for about 5 minutes.
2. Add the corn, green or red pepper, onion, chili colorado or chili
sauce, margarine, and salt.
3. Cook slowly for about 15 minutes.
4. Spray a casserole dish with non-stick vegetable spray. Place alternate
layers of vegetable mixture, bread crumbs, and cheese, ending up with a
layer of cheese.
5. Bake in a 400 degree oven for about 20 minutes, or until the top is
brown.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 549 Calories; 24g Fat (38.2%
calories from fat); 12g Protein; 76g Carbohydrate; 3g Dietary Fiber; 20mg
Cholesterol; 786mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 4
Fat; 2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
If you liked this Baked Tomatoes And Corn Recipe, you may be interested the following related recipes:
Vegetable Recipes
Related Sites:
Chicken - Wikipedia, the free encyclopedia
The Chicken (Gallus gallus, sometimes G. gallus domesticus) is a domesticated fowl likely descended from the wild Indian and southeast Asian Red Junglefowl (Gallus gallus) and the ...