Aloha For Six: Citrus Sweet Potatoes Recipe
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Ingredients : Aloha For Six: Citrus Sweet Potatoes Recipe
2 lb Sweet potatoes, (3)
1 tbsp Grated orange rind
1/3 cup Orange juice
1/3 cup Grapefruit juice
1/4 cup Firm packed brown sugar
2 tbsp Butter, melted
2 tbsp Lemon juice
1 tsp Salt
1/2 tsp Pepper
Peel and cut sweet potatoes into 1/4-inch thick slices; arrange,
overlapping slightly, in a single layer in 13x9 inch baking dish. Combine
orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt
and pepper; pour evenly over sweet potatoes. Cover tightly with foil;
bake in 375F=190C oven for 40 minutes. Uncover and bake, basting every 10
minutes, for about 30 minutes longer or until sweet potatoes are tender
and glazed.
Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate high
source fibre
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry
Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles
Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet
Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For
Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies
Source: Canadian Living Magazine March 1996 by Karen Barnaby
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