Amhari (Ethiopian Vegetable Bowl) Recipe
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Ingredients : Amhari (Ethiopian Vegetable Bowl) Recipe
(Amhari - Atklit ,Tigre -
-Alz'e )
INGREDIENTS
3 large Onions
4 large Carrots
3 each Potatos
1/4 each White cabbage
1/4 cup Oil
1 each Head garlic
1/2 tsp Ground ginger
1/2 tsp Turmeric
1/2 tsp Black pepper
1 tsp Salt
4 cup Water
1 each Peel all vegetables , cut
-into small cubes. peel and
-mash the garlic.
2 each Heat oil in a large pan and
-add vegetables. cover and
-saute 2-3 minutes.
3 each Add the ginger, turmeric,
-pepper and salt and mix
-well.
4 each Add the water , stir and
-cook over very low flame
-for 30-40 minutes.
Ethiopean vegetable bowl
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