Bow Ties With Asparagus And Buckwheat Parmesa Recipe
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Ingredients : Bow Ties With Asparagus And Buckwheat Parmesa Recipe
1 1/2 cup Bow Ties, cooked
3/4 cup Chicken stock OR vegetable stock
1/4 cup Cooked buckwheat groats or kasha
10 Jumbo asparagus spears blanched
1/4 cup Grated Parmesan cheese
3 tbsp Toasted pine nuts OR walnuts
3 tbsp Sweet butter
2 tbsp Parsley, chopped
Salt and pepper to taste
In a large saucepan over medium flame, heat pasta and chicken stock. Once
pasta mixture has reached a boil, add remaining ingredients and heat
quickly, about 2-3 minutes. Remove asparagus spears from pasta mixture and
arrange wagon wheel style around each plate (five spears per plate). Add
pasta mixture to center of each plate and garnish with additional Parmesan
cheese if desired.
Each serving provides: 566 Calories; 19.1 g Protein; 60.8 g Carbohydrates;
28.8 g Fat; 57.3 mg Cholesterol; 432 mg Sodium. Calories from Fat: 45%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted
with permission)
Converted by MC_Buster.
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