Bow Ties With Eggplant Sauce Recipe
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Ingredients : Bow Ties With Eggplant Sauce Recipe
12 Ounce(s) Bow Tie Pasta,
Uncooked
1/4 Cup(s)
2 medium Garlic clove, minced
1/4 Cup(s)
1/4 Teaspoon(s) Cayenne pepper
3 Cup(s) Eggplant, chopped
3 Cup(s) Tomato canned low
Sodium
1/2 Teaspoon(s) Basil
1/2 Teaspoon(s) Oregano
Vegetable Stock
Onion, chopped
Cook pasta al dente. Heat garlic, onion, and pepper in broth. Simmer
5 minutes. Add eggplant and simmer until soft. Add tomatoes, and
spices. Simmer 20 minutes. Toss with pasta.
Nutritional Analysis
Calories ( 245 cal), Protein ( 8.7 g ) Calories from Protein: 14 %
Carbohydrate: 81 % Fat: 5 %
Posted by tkreider@census.gov (Tom Kreider) to the Fatfree Digest
[Volume 14 Issue 30] Jan. 30, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
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